From weight management, to mental and physical performance to great skin, getting a good night's sleep can solve some of our most common problems and lead to a better life! With this bundle, you can teach your audience ways they can get better sleep.

Includes:

Blog Content

(Includes Email Newsletter and Social Media Captions for each blog post and recipe)

• 7 Wellness Goals You Should Make This Fall 
• 5 Irresistible Fall Recipes to Try this Season (round-up of 5 recipes)
  • Sweet Potato Coconut Shrimp 
  • Pumpkin and Feta Salad 
  • Butternut Squash Spinach Skillet 
  • Smoked Chicken 
  • Sausage and Roasted Vegetables Sautéed Apples

Social Content

4 weeks of social posts and graphics, including swipe copy to build engagement and grow your following

• 4 weeks of social posts and graphics, including swipe copy, to build engagement and grow your following 
• 8 challenge posts 
• 4 blog posts 
• 5 engagement posts (fill-in-the-blank, this-or-that, questions) 
• 3 recipe posts (Taco Lime Grilled Chicken, Easy Chili, Simple Skillet Beans) 
• 5 quote posts (each with a white background and a transparent background) 
• 3 wellness tip posts 
• 2 monthly topic posts

Editorial Calendar

• Your blog and social content planned out for you for an entire month
• Fully customizable